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Wild at Heart

One Minute Pause

A free app of short guided pauses of one, three, five, or ten minutes to release the day to God and return attention to him, based on John Eldredge's books Get Your Life Back and Resilient. It sits alongside Wild at Heart's daily prayers and readings.

ProvisionalDevotionalsBroadly evangelical
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Why this is listed

Confirmed on wildatheart.org (2026 copyright): the app is listed under Daily Practices and the ministry's announcement page says it is free on the App Store and Google Play. Store listings now use the title 'Pause: Prayer & Meditation' by Wild at Heart.

How to start

  1. Open wildatheart.org (opens an external site) and read what Wild at Heart says about itself before you read anything else.
  2. Confirm the cost and level fit: free, introductory, over under an hour.
  3. Note the tradition — Broadly evangelical. It will shape what you are taught, and that is worth knowing going in.
  4. Put the first session in your calendar now. The gap between reading about study and doing it is a calendar entry.

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